Counselling and Psychotherapy

I will provide you with the space to consider and discuss what you feel is causing you concern, stress or distress.  My background includes working with clients who are experiencing anxiety, depression, relationship difficulties, parenting concerns, bereavement, self-harming, low self-esteem or suicidal thoughts.  I also work with survivors of abuse (physical, sexual, emotional).

I offer you the space to talk freely in a non judgemental environment. My approach to therapy is integrative which means I use three types of therapy: Person-centred, Psychodynamic and Cognitive Behavioural Therapy.  I am happy to answer any questions you may have about these approaches.

My goal is to assist you to move forward towards the life you wish to be living.  I will work with you in  safe and ethical manner to promote your well-being and you will decide our pace and direction.  The hardest part of counselling is making that first call, I understand the courage involved in getting to this stage.

I am a Registered Member of the British Association of Counselling & Psychotherapy (BACP) and a Professional Accredited Member of the National Counselling Society.  I abide by the professional ethical framework for good practice and offer a professional experience of therapy.

Please feel free to email or telephone with any queries.  I offer a no fee 20 minute initial consultation.

Tel: 07714302010

Email: janetliberato1@gmail.com